Contact

Contact me with your questions, or to chat fitness, anytime! 💫 If you are interested in joining my FREE motivation/personal development chat threads, drop your social media handle in the big box so I can send you an invite. 💫 Can't wait to hear from you!

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Welcome to HFL!

Are you ready to start your fitness journey?

JOIN the FASTer Way 21 day New Client Program! Our next start date is March 02, 2026!

Men's or Spanish available.

JOIN my FREE motivation and personal development group anytime for more community, friendships, connections, helpful fitness + personal development topics, and more!

New program started on BODi for $0.36 to $0.63 a day. Use company code: WELCOME25 for 25% off. (This is for an annual subscription. For all other purchases and nutrition products use my code: VIOLETEBODI for 15% off.)

Questions? I'm here to help and would love to chat anytime!